The old Cycling method is outdated. Use the method described here:
http://www.utahreefs.com/forum/forum_posts.asp?TID=9244Start out with good stuff from another tank, moved submerged in LW. Then adding more LR allows it to stay alive and less stressed throughout the process.
Macroalgae under 24 hr lighting for about 5 days will totally avoid the issue of high N compounds. If you want more info, just call.