So after completely messing up the tank and putting new old rock in the tank. (it wasn't left out in the air but for a min as I walked it from one tank to another) I kicked up a bunch of sand and clouded up the tank at least 3 times during the process. I let it sit for a couple days and then (in a rush and like a total noob) I moved in my fish and corals and even got a few new ones. They are all happy as far as I can tell, but the nitrates were very high.
I did a 55g water change on the 180g tank and now my nitrates are around 100 and I want to get them down asap. I have some macro in the display and in one of the glass overflows so it gets light from the MH and PC lighting. The rocks are growing some basic starter algae on them (the turbo snails are loving that). Like I said all corals and fish are doing great for now, but if I don't get the nitrates down I could be in a world of trouble. I found out that my skimmer pump went out and put in a different skimmer but it has a "leak" where the external drain from the cup goes. (does anyone know where I could get a replacement or should I just hook up a tube and tie it off?) I need to find my bucket of carbon and get that going too...
So, what more can I do to get the nitrates to come down to a reasonable or 0 level? I feel like a total noob right now...