With the help of a couple of awesome guys we did a %50 water change today
Nitrates are down to 20
Phosphates are down to .25
and most of all, my stress level is down.
A couple of days ago I put my stock hood (2x 18" t8 white) over my sump on 24hrs
today I got a grow bulb from Lowes and put it in the $10 clip on light.
I will run that and see if we can get some serious Macro growth.