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  <pubDate>Thu, 16 Jul 2026 20:44:34 +0000</pubDate>
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   <title><![CDATA[Refug/sump or sump/refug? : Hi, IMO you want to feed your...]]></title>
   <link>http://www.utahreefs.com/forum/forum_posts.asp?TID=18657&amp;PID=162713&amp;title=refug-sump-or-sump-refug#162713</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.utahreefs.com/forum/member_profile.asp?PF=1812">bimmerzs</a><br /><strong>Subject:</strong> 18657<br /><strong>Posted:</strong> June&nbsp;11&nbsp;2007 at 6:45pm<br /><br /><P>Hi,</P><DIV>IMO you want to feed your fuge the&nbsp;"dirtiest" water possible, it helps feed the pods's and macro's.&nbsp; HTH</DIV><DIV>&nbsp;</DIV><DIV>Cheers!</DIV><span style="font-size:10px"><br /><br />Edited by bimmerzs - June&nbsp;11&nbsp;2007 at 6:46pm</span>]]>
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   <pubDate>Mon, 11 Jun 2007 18:45:33 +0000</pubDate>
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   <title><![CDATA[Refug/sump or sump/refug? : One of the benefits of a refugium...]]></title>
   <link>http://www.utahreefs.com/forum/forum_posts.asp?TID=18657&amp;PID=162123&amp;title=refug-sump-or-sump-refug#162123</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.utahreefs.com/forum/member_profile.asp?PF=31">Kevin</a><br /><strong>Subject:</strong> 18657<br /><strong>Posted:</strong> June&nbsp;07&nbsp;2007 at 9:37am<br /><br />One of the benefits of a refugium is that pods grow unhindered that then help feed fish in your main tank.  If this is the goal then I would recommend sump to refug]]>
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   <pubDate>Thu, 07 Jun 2007 09:37:04 +0000</pubDate>
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   <title><![CDATA[Refug/sump or sump/refug? : IS there realy any benefit from...]]></title>
   <link>http://www.utahreefs.com/forum/forum_posts.asp?TID=18657&amp;PID=162118&amp;title=refug-sump-or-sump-refug#162118</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.utahreefs.com/forum/member_profile.asp?PF=1471">hawaiianluau</a><br /><strong>Subject:</strong> 18657<br /><strong>Posted:</strong> June&nbsp;07&nbsp;2007 at 8:56am<br /><br />IS there realy any benefit from running your return first into a refugthen into the sump. Or is it better to do it the other way around. I'mtrying to design a sump/fuge for my new 65 gallon.]]>
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   <pubDate>Thu, 07 Jun 2007 08:56:37 +0000</pubDate>
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